Evidenced-Based Health & Wellness Articles

How Self-Advocacy and the Support of a Health Coach Helped Me Uncover What Years of Medical Care Had Missed Crumpled paper labeled ANXIETY beside a MY SYMPTOMS checklist with checked boxes on a calm green desk. For years, I knew something was wrong with my body. I experienced relentless nausea, dizziness, shaking, heart palpitations, breathlessness, muscle aches, headaches, extreme fatigue, unexplained weight loss, and the overwhelming feeling that my body was no longer funct