Oct 23, 20192 minChicken & Wild Rice SoupOne of my favorite seasons is fall. I love the change in seasons, but I also love the change in foods that I cook at home. This recipe is...
Aug 5, 20192 minTurkey Zucchini BurgersThese turkey burgers are so tasty and delicious! Best part is they don't dry out like so many other recipes for turkey burgers that I...
Feb 27, 20192 minBalsamic, Mushroom & Garlic ChickenThis is a healthy and very tasty way to cook chicken breast tenders. My family and I really enjoy chicken cooked this way. It is so...
Feb 8, 20191 minGluten Free Chocolate Chip Pan CookiesThese are one of my favorite gluten free desserts. They are the 10% splurge to the 90/10 rule I teach my clients. Sometimes you just need...
Nov 4, 20181 minTuscan Lentil SoupIngredients: 1 T. Avocado Oil 1 lb. Ground Sweet Italian Sausage (turkey Sausage can be substituted) 1 Yellow Onion (diced) 5 Cloves...
Sep 28, 20181 minAsparagus Roasted in the Oven1 bunch thin asparagus spears, trimmed 3 tablespoons olive oil or avocado oil 1 1/2 tablespoons grated Parmesan cheese 1 clove garlic,...
Sep 28, 20181 minMy Favorite Hummus Recipe1 (15 ounce) can garbanzo beans, drained, liquid reserved 1 tablespoon lemon juice 1 tablespoon olive oil 1 clove garlic, crushed garlic...